Happiness Is Homemade

When I first started Weight Watchers, I heard a quote that has really stuck with me through the years. I don't remember now if it was a ...

When I first started losing weight, I focused on what I was eating first. I didn't actually start any kind of working out until after I ...

When I look for motivation to keep me on track, I find it everywhere. It's in the upbeat music that has me tapping my toes, motivational...

I'm going to try to post a recipe or two each week as I get into writing more. Some of them will be recipes that I've come up with a...

Fridays are my weigh in days. I'm a bit out of schedule posting this on a Saturday, but I'll get back on track next week! I've...